Useful Links

British Swimming – information on high performance swimming

Swim Wales – the Amateur Swimming Association in Wales

Swimming.org – home to everything you need to know about swimming

Swimmingresults.org – find how you rank and check your current times

ASA – the governing body for the sport in England

Institute of Swimming – IoS delivers the ASA’s courses. Teachers and coaches may join for qualifications and professional development

Rhondda Polar Bears – Disabled Swimming Club. Also resident at Ystrad Sports Centre

Swimming techniques and tips:

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